Crocheting For Exercise

Did you know you could crochet for exercise?? Well, maybe not literally, but you can certainly use it to beef up your exercise equipment. I had some T-shirt yarn in the stash for years just waiting for the right project. Well, it just so happened that the grips on my pull-up bar were wearing out and I needed a way to keep my dip bar from scratching my floor. Enter the crochet rug and wide grips. Trust me, the extra thickness of these stitches made pull-ups that much harder. It was fantastic.